1.Use another seven-meter rope. Tie round the chest just below the breasts and tie at the back.
取另一根七米绳子.从乳房下方捆绑胸部,在背后打结。
2.When you get to the end of your rope, tie a knot and hang on.
当你到了绳子的尽头,就打一个结,挺在那儿吧。